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January 9, 2017

Shepherd's Pie is a delicious and simple meal choice. It includes all your staple dinner items in one dish! 

Change it up with different ingredients for the "meat" of the pie, you can also use sweet potato or mashed cauliflower for the topping!
See the two recipe...

January 7, 2017

Lasagna is a favourite among many and is a great option for family gatherings, pot lucks or hosting a dinner party. An easy way to please all guests without worrying about allergies or different diets is to cook a dairy free, meat free version!  

Below are two fantastic...

January 6, 2017

It's a new year, which means new resolutions, and for many of us those resolutions include eating healthier & exercising more! This soup will not only keep you warm during these cold months, but it will help with your resolutions to get in shape! Not to mention it is d...

January 4, 2017

21 DAYS OF WHOLE FOOD RECIPES - #1

One of the easiest, but most fulfilling meals you will ever make!  Great for nights you don't feel like cooking a whole feast!  Or terrific if you are hosting a group of friends. They can be easily made to fit each persons preference b...

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Jerusalem Artichokes: Love Them!

January 29, 2018

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